What is Holistic Counselling?

What is Holistic Counselling?

Holistic Counselling integrates science, psychology and spirituality into an integrated person-centred approach. No two people are exactly alike, so why should their treatment plan be the same? In a general cultural sense, the word, ‘Holistic’ means mind-body healing, spiritual healing, herbal approaches and Eastern healing approaches, because, in comparison with treatment approaches for a problem…

Slaying The Devils, Dragons and Demons of Mistrust

Slaying The Devils, Dragons and Demons of Mistrust

The place where we truly build ourselves looks far less dramatic than we may imagine. The deepest work we can ever do isn’t in a perfect space. But in a quiet simple space. If not in nature, then it may be in room with a few comfortable chairs, a meditation cushion or a soothing blanket. There are no actual demons, dragons or devils in a therapy room, except the ones in our minds. Some of the hardest work that anyone ever does is in this room, yet there is nothing there except the opportunity to feel feelings in a safe place.