We offer a wide range of approaches that incorporate a variety of models to work in different situations. Emotionally Focused Therapy and Gottman Method are evidence based methods that help couples in crisis to resolve their issues and strengthen emotional bonds.
Couples Therapy - Address Relationship Challenges
Improve Communication Skills
Manage Conflict
Heal Past Hurts And Trauma
5.0 ★★★★★
“Saima has helped me to find the tools to heal myself through her hypnotherapy sessions. With Saima’s guidance, I have been able to get to root of many issues or behaviors and as a result have made big changes in my life.”
— Alexis Welsh
How Couples Therapy/Marriage Counselling Works
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What Can Couples Therapy Help With
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Infidelity
LGBT
Alcohol
Additional Aspect
Blended Families
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Multi-Culturalism
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Our Amazing Clients
★★★★★
``Changed my life in a profound way``
Best therapist I have ever worked with, the hypnotherapy sessions were amazing and changed my life in a profound way. I no longer struggle with ADHD and anxiety in the way that I used to!
DAANIYAAL MIRZA
★★★★★
``My overall sense of living has undergone a profound positive change``
I have been undergoing severe muscular and nerves pain after a car accident in which my car fell 70 feet down a ravine. Since undergoing hypnotherapy with Saima remotely over Zoom, my overall sense of living has undergone a profound positive change and now I take the pains and all the associated psychological issues in a manner which has made my life much easy to cope with.
AZIZ AHMED
Your First Appointment
About Holistic Happiness Academy
The holistic approach to healing is integrative and experiential. It can include somatic, lifestyle (behavioral), cognitive, intuitive and meditative approaches. We are unique in how we process our life events and emotions, and something that works for one person may not work for another.
In addition to our personal life traumas, HHA recognizes that we carry ancestral traumas in our cellular memories as well as collective traumas from food insecurity, wars, emotional deprivation and pandemics. Once we recognize what we are holding on to and that it isn’t helping us, we can learn to let go of it.
In Holistic approaches we appreciate that the power to heal and recover an integrated sense of self can help us move in more positive directions.