Feeling stuck? Maybe you have already tried self-help and listened to advice that worked for other people. Yet, something may make you keep going back to the same place that you want to leave behind. When we have experienced trauma, it is as if our brain gets stuck at a certain vulnerable place, sometimes we may not even be conscious of how much that experience shapes our present day reality.
Many people think that Hypnosis means giving up control, actually that is not true. Hypnosis is used for entertainment (Stage hypnosis) and it was historically used in occult rituals and that is why people may not know that Hypnosis is a bonafide intervention used for behavioral change. In the past Hypnosis was used for surgeries and it can still be used for surgical procedures where a person cannot take anesthesia. It can help with fears and phobias of all kinds. It can help with recovery after surgery and or chronic pain. All hypnosis is self-hypnosis and the Hypnotherapist is actually just facilitating the client to make the change they need to make.