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Daily Archives: October 5, 2020

Somatization and Emotional Regulation

Psychology, UncategorizedBy Saima ShahOctober 5, 2020

How we handle anger has a lot to do with whether emotion is somatized in the body with physical symptoms in the stomach, chest or headaches. Below are three videos about somatization, what it is, why it happens, the cultural aspects and what you can do if you have a tendency to somatize stressful feelings.…

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Disclaimer. *Saima Shah - Holistic Happiness Academy (HHA Inc.)" is not affiliated with any other business claiming 'holistic' or 'alternative' in their marketing or branding. HHA Inc. is a registered mental health and counselling practice in BC, Canada.

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