Is Yoga a Religion?
Without a practice of self-awareness, going through life is like keeping your eyes closed on a train journey and missing out on the view!. You get from point a to b, but you miss out on everything that came in between.
DetailsHeart Healing Meditation
A meditation for healing the heart, rebalancing your energy and replenishing. Usual warnings apply about how to practice. Please turn up volume. Have a beautiful day full of love.
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Meditation Do’s and Don’ts
Did you know that our habitual patterns in the brain make us do the same thing over and over again? you may actually notice that in many organizations, the same work or idea keeps recirculating and people stop having fresh ideas. A regular practice of meditation for busy professionals can mean focusing on important priorities and less stress while working. Less stress means your brain can refresh itself during sleep.
DetailsTop Five Reasons Why We Are Here
Have you wondered why you chose to be born? We are here for soul development or to learn important curriculum. This is a school of Earth. Your curriculum or life lessons are the experiences that your soul signs up for during a lifetime. We usually have 1-2 major experiences/lessons. The reason why you chose a…
DetailsSpirituality 101
In Eastern spiritual philosophies of buddhism and sufism, you don’t actually exist, you have an illusory self. You are actually god (the collective conscience)creating a story (according to sufism) and in buddhism, you arrive into insight about who you are from examining the mind.
DetailsQuestions about Love: Love frightens me
I feel vulnerable and powerless. I thought meditation would solve all my problems. But I realize that mediation makes me confront my problems instead of running from them or hiding them from myself. But I have limited control. How can I solve these problems?
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