Sometimes it is about how much and for how long the brain has been used to the same thought pattern. Our thoughts are like grooves, and they can get set. We could invent a million excuses for why we can’t meditate. But, the moment we stop resisting, and just do it, and give it a…
Frankly, I can’t say. I believe it is all about the energy. I’d probably say that practicing that which is accessible to you and you feel better when you do it, will help you. When I first received the connection and guidance from source for the practice that I now call Saima Meditation,…
We all came from love, but love did not know itself and so it created an illusion, a place where love was hidden, as the sky is hidden behind clouds. Humans crave love, it is in our core nature to want to feel appreciated, recognized, respected, cared for and accepted. Love may elude us, like…